The New Year inspires many endurance athletes to set resolutions focused on improvement. However, common pitfalls include vague goals and overly ambitious targets. Successful resolutions require specificity, a concrete plan, and motivation strategies. By setting realistic, measurable, and time-bound goals, individuals can enhance their training and maintain progress throughout the year.
Welcome back, endurance athletes! As we turn the page on another year, it's time to set our sights on new goals and conquer new distances. Whether you're a seasoned marathoner or a budding cyclist, a well-crafted annual training plan is your roadmap to success. In this guide, we'll delve into the world of periodization, SMART … Continue reading Craft Your Winning Season: A Step-by-Step Guide to Annual Training Plans
